I offer various levels of training/coaching and the price will depend on what your particular needs are. For a best estimate please contact me directly so we can discuss what will work best for you. Prices range from $20 for a single workout to $500 monthly coaching. I also offer group options at a discounted rate.
Here are some specific examples of what I offer:
Written training plans
Pre-recorded workouts/dance classes
Small group dance or fitness classes
In person or virtual live workouts (strength training, flexibility, dance, ect.)
Full training and coaching including written workouts, in person or virtual sessions, goal setting, nutrition advice, weekly check-ins, and progress monitoring.
Contact me to get started today!
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